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Canada Pharmacy Study on Stroke Risks in Depressed Women

Researchers have found women who had depression in the past are more likely to be affected by stroke. Depression is treated with antidepressants, and its use increases the risk of stroke by almost 29% compared to women who had never been diagnosed with hypertension. Our Canada Pharmacy studies how much effect can be seen when co-relating that two medical conditions.

Heart Study Shows Connection between Depression and Stroke in Women

A study published in the online version of the journal Stroke: Journal of the American Heart Association in the month of August 2011 highlighted the high risk depressed women had of getting stroke. Over 80,000 women were interviewed by a team of investigators. All these women had no history of stroke and were approximately 66 years of age. Results were compiled yearly for a total period of six years by assimilating data concerning medical history, treatments, and increased risk factors of stroke like cigarette smoking and inactivity.

Results revealed that besides known factors, depression also had considerably impact independently on women suffering from depression. Researchers at the Harvard School of Public health, Boston, connected medication used for hypertension with the risk of stroke. Medical prescriptions collected every two years were studied. Prescribed antidepressant medication for women showed more inclination to get stroke, more so in those who were on selective serotonin reuptake inhibitors such as Zoloft. 

Our Canada Pharmacy suggests women suffering from depression buy Cymbalta or buy Plavix instead as a precaution. The study has not clinically proved medication is responsible for stroke. However, medication showing minimum side effects can be used to treat depression in women.

Medical Solutions for Stroke Prevention through Continuous Study

The actual reason how depression leads to stroke is not known as yet. Statistics have shown there is a correlation between the two. However, symptoms like inflammation, does indicate increased risk. Vascular disease or other ailments in the brain could also be additional reasons. The current study has necessitated the process of conducting further research to find precise co-relation between with the intention of finding a permanent medical solution.

A total of 1,033 stroke cases were studied. Results were documented based on reports submitted by volunteers, medical reports, autopsy reports, and cause of death. Limitation of the study appeared during data collection, because volunteers consisted of white registered nurses making it uncertain whether results applied to a much wider population consisting of mixed races.

Another limitation because of the small population size sample was researchers were uncertain whether lifestyles led by the nurses contributed to depression or had adverse effect on health. Several other studies are therefore needed to identify all the reasons leading to stroke.

BigMountain Pharmacy asks women suffering from depression to be more careful in taking necessary precautions to keep the medical condition under control. Though the study may not be conclusive at present, numbers have indicated there is a direct relation between depression and stroke. Continuous studies will further indicate co-relation between stroke and all other medical ailments leading to it. One thing is certain. People have to lead active lifestyles inclusive of healthy diet and regular exercise to prevent lifestyle diseases now and in the future.

Canadian Pharmacies Help Seniors Cope with Unwanted Alzheimer’s Behavior

Behavioral patterns often change in a person if diagnosed with Alzheimer's disease. Often these changes take place suddenly without any logical reason or pattern. There is a need to understand how these patients behave, especially older people affected by the disease. Canadian pharmacies offer some behavioral patterns to look for in people suffering from Alzheimer's disease and practical ways to tackle them.

Lack of Concentration and Asking Questions Repeatedly

Forgetfulness is one of the major issues related to Alzheimer's disease. Sufferers usually find themselves forgetting things, and it only increases in time as the disease progresses. Patients may not disclose it but they do feel comfortable when questions or statements are repeated. For example, they may not be able to follow a simple story unless the theme of the story is repeated often during recitation.

The solution lies not with patients but with family members and other people directly associated with them. They have to be more patient and prepared to repeat questions or answer them repeatedly. By indulging in such action, the patient is comforted without getting aggressive, irritated, or confused with the situation.

Compulsive Behavioral Patterns

Compulsive behavior is very common, wherein affected people tend to see if the door is closed, arrange books often, or pack clothes. Patients may remember there was an important matter they had to attend to but will forget what it was. Basically, lack of memory triggers the compulsive behavior patterns.

Forcing an issue often leads to an argument, and the same principle applies when you are dealing with people suffering from Alzheimer's disease. Canadian pharmaciesrecommend leaving them alone for repetitions may stop after a while.

Constantly Moving To Find A Safe Place 

Irrespective of the memory loss, patients are usually looking to find a safe place which they can remember. There may see something in the house and get confused walking out of the house impulsively to find a safe place. It could happen suddenly and without notice.

Behavioral changes related to where a person stays are difficult to rectify, especially when memory is badly affected. It can be quite dangerous is the patient moves outside the house and is completely lost. The only solution remains to buy a safe chain bracelet or necklace from the Alzheimer's Association and to make sure the patient gets used to wearing it all the time.

Dealing with Hallucinations

It is another symptom that makes it very difficult for people associated with Alzheimer's patients to cope up with. You could actually see patients talking to imaginary people. They can get completely withdrawn and go into an imaginary world of their own at any instant. The problem at times is imagination can grow wild leading to situations where fictitious characters can lead them to perform actions that are dangerous for themselves and for the people around them.

Hallucinations can arrive from changed situations including change in medication or environment. Loved ones buy Namenda to treat symptoms in patients, and any changes should be noted. Also, hallucinations are not damaging, it can be ignored to some extent. Big Mountain Drugs suggest people to have more patience and find comfort levels that Alzheimer's patients can identify.

“Untreated Pain can lead to Depression, Fear, Anxiety, and Suicide”

Pain should never be considered a "normal" part of the aging process. Pain can be a sign of a serious problem and should never be left untreated or undertreated. Both untreated and undertreated pain can lead to depression, fear, anxiety, and even suicide. An important safeguard some families may want to consider is an asset protection plan - by preserving assets in contemplation of Medicaid down the road, extra items and services can be obtained as needed - items and services which could otherwise be unaffordable and not paid for by Medicaid.

Overmedication of the elderly has been widely reported and is an issue that many seniors, caregivers, and family-members take seriously. On the other hand, under treatment of pain can lead to equally serious consequences, both for the patient and the caregiver alike. According to a recent study, as many as 40% to 80% of elderly nursing home residents are inadequately treated for pain;[1] undertreating the pain of an elderly patient has been considered a form of elder abuse.[2]

According to the American Geriatric Society,[3] "pain has no objective biological markers." It is essential for caregivers and family members to recognize signs of pain.

If communication is problematic, look for:

Audible discomfort (cries, moans, shrieks)
Distress when touched in certain areas
Uncharacteristic immobility[4]
Fortunately, there are legal mechanisms to achieve peace of mind for you or a loved one. Services offered by a local Certified Elder Law Attorney can protect assets and provide peace of mind. Protected assets do not have to be "spent down" in connection with entry into a nursing home. Once Medicaid is paying for long-term care, the protected funds can be used to purchase items not covered by Medicaid, which can include the hiring of a "helper" or "sitter" to monitor an individual for signs of pain, medication administration, and more. Other things not covered by Medicaid include hearing aids, glasses, and dental work.

The goal of any Elder Law Attorney should be to keep his client's interests at the forefront of all conversations related to asset protection. If you or a loved one is experiencing pain - or if you believe a loved one is experiencing pain but you are not sure, your first step should be to contact a licensed Medical Practitioner immediately, and then call your local Elder Law Attorney.

[1] [CITE TO (Roberto Bernabei, MD et al., JAMA 1998; 279(23); Cancer Pain Release, World Health Organization; Facts on Dying, Brown University).]


[3] American Geriatric Society (Effective Pain Management in Older Patients, AORN, Jan. 2000


Finding The Best Job And Relationship For Your Health

As men and women start focusing on their well-being and health they may simply realize that eating right and exercising is not all they need to put themselves on a healthier lifetrack. While, naturally, these facets of life are substantially important to an individual's overall health and well being there are various factors apart from the apparent ones that may affect a person's all-around health.

A lot of studies have been completed to show how people who are in a healthy marriage will actually live a longer and healthier existence. On the flip side of that, those who are married however in an unstable, rocky, or abusive relationship actually have a shorter life expectancy than people who are divorced or single. This shows the impact that the quality of your relationships cannot only play on your health but on the quality and quantity of your life. Relationships have a significant influence on our lives.

What we do for a living also has to do with our overall health and well-being.Employment actually figures in twice in relation to health. Since an array of different jobs come with significant health hazards this is the first of the 2 ways that your chosen profession could be having an impact on not just the quality of your life but the length of your life too. While some jobs hold clear risks some jobs are not so obvious with the risks they pose. It is essential to understand if you are in an extremely high stress field or one which holds potential health threats that this will have an affect on your all round quality of life.

Another way in which your employment affects the quality and quantity of your life is based on how you feel about the work you are doing. Work that is morally conflicting or something that you truly detest doing will likely shave years off your life and take your health away as well. Even jobs involving physical labor are better for those who enjoy them. 

Gaining enjoyment from every aspect of your life is the main element to getting and staying healthy. When you start to take inventory of your habits and lifestyles changes that you can make to better your life be sure that you don't overlook those two significant issues. The job and relationship you have may perhaps have a lot more to do with your health and well-being than whether you decide on wheat or white bread on your sandwich.

How To Eliminate Rapid Heart Rate Due To Anxiety

If you always experience anxiety, most likely you'll develop fast heart beat as a consequence. Most of the manifestations brought about by anxiety have correlation with increased in blood pressure. To cite some symptoms are chest pain (angina pectoris), palpitations, tachycardia (rapid heart rate), and other related manifestations. These symptoms cannot be explained physiologically because it is related to anxiety rather than physical origin.

Having a rapid heart beat is a normal reaction to normal emotions such as fear or surprise; but for a patient suffering from anxiety, it can be a systematic reaction to just about any feeling. Anxiousness can interfere quite intensely with your heart beating, and while having anxiety attacks, you may feel like your heart is about to pop out from your chest at any moment. In extreme cases, patients may even think they're about to have a heart attack and die. You shouldn't worry about that, though: the levels of adrenaline that come naturally during a panic attack almost guarantee your heart won't cease beating- however in your mind it may feel as though that's very much possible.

Once you've checked with your doctor and he has ruled out any all scenarios of heart problems, it will follow naturally that your racing heart is caused by nothing other than psychological anxiety. The next best thing to do after ruling out other causes of tachycardia is how to battle anxiety. This may seem impossible at first, but you'll slowly get better doing so. Remember that the severity of the symptoms of anxiety depends on how one reacts to it.

Remember: if you have an anxiety disorder, then anxiety is your actual problem - not the unpleasant sensations you may get from a racing heart or similar symptoms. Alleviating the symptoms won't eradicate the main cause. If our ultimate goal is to be free from this manifestations and symptoms, what needs to be done is to cater the culprit which is anxiety rather than attacking the symptoms directly.

Asking an advice and assistance from a professional psychiatrist will help you in overcoming anxiety disorder, however there are also easy ways on how to combat anxiety by yourself. Incorporating exercise in your regular routine can relax both yourbody and mind, and deep breathing exercises can help you calm in times of actual anxiety attacks.

You can also try doing some yoga or meditation, or start jogging. Any activity that you may enjoy that makes you feel more relaxed and less anxious will definitely contribute to soothing your anxiety and dismissing its unpleasant symptoms such as a racing heart. Whatever you do, just remember that you need to break the cycle between your anxiety and your racing heart; worrying will only make you more anxious, which will in turn make your racing heart episodes more intense and frequent.

Once you've come to terms with the fact that anxiety may indeed be the source of your rapid heart beat, you will be in a better position to deal with it. And dealing with it may actually be a lot simpler than you imagine. There are three important interventions that we should include in our daily activities - (1) decrease caffeine intake; (2) increased physical activity such as sports; and (3) practicing deep breathing exercises. If you start following this advice, your problems will clearly vanish within a month.

The Two Faces in the Mirror

People with Narcissistic Personality Disorder have two faces. Their public face and their private face; the one only the people living with them behind closed doors see. In public, the person with Narcissistic Personality Disorder may either ignore you, giving their attention to others (as if you don't exist), or else be so charming and doting on you, pretending to be the perfect wife or husband, that your friends will wonder how anyone can be so lucky to have such a great guy or gal!
In private, however, they perpetrate emotional abuse or verbal abuse. They will be condescending, act superior and as if they are more popular than you. Narcissists often act cold, arrogant, withdrawn toward the people closest to them (the private face!). They are usually unavailable or sarcastic, haughty and insulting, showing little or no regard for your feelings or well-being (unless they want something) and putting people, including their friends, down behind their backs.
This lack of concern for your well-being (no empathy) may cause you to feel rejected, hurt, humiliated, powerless, ashamed and angry and may lead you to psychological and psychosomatic health problems, and addictions in your family.
Despite the heartache and damage a person with these symptoms may cause, if confronted about their behaviour, the narcissist will remain indignant and above being questioned about their behaviour. That's because a big factor in Narcissistic Personality Disorder is an inability to be accountable to one's self or others.
This person may be charming (and even humble) in public, so people won't believe you when you tell them how verbally abusive they are in private, or about the cruel things they say behind people's backs.
I know personally the anguish of living with an abusive husband but I discovered a way to treat Narcissistic Personality Disorder.
Kim Cooper is the author of "Back from the Looking Glass" and "The Love Safety Net Workbook," e-books about healing an abusive relationship. She and her husband Steve co-host The Love Safety Net talk radio show and website at

This person may be charming (and even humble) in public, so people won't believe you when you tell them how verbally abusive they are in private, or about the cruel things they say behind people's backs.
I know personally the anguish of living with an abusive husband but I discovered a way to treat Narcissistic Personality Disorder.
Kim Cooper is the author of "Back from the Looking Glass" and "The Love Safety Net Workbook," e-books about healing an abusive relationship. She and her husband Steve co-host The Love Safety Net talk radio show and website at

Introduction the Paxil Reviews

Paroxetine or paroxetine hydrochloride is a selective serotonin reuptake inhibitor (SSRI) antidepressant. Paxil reviews provide patients, the doctors and the general public on the latest information and insights of what may be termed as normal or abnormal side effects and other issues.

"Has made me gain weight and became more easily fatigued (all SSRI can disrupt REM sleep phases, resulting in less satisfying rest). During the last few years, when I have been stable and very happy, I have tried several times to cease the medication, including under the support of a naturopath. This medication is very hard to get off without significant side effects (including vertigo and nausea), however, as my medicxal professional has stated, some people just need to stay on them for a longer time." This is the paxil side effects.

"It was very hard for me to start Paxil especially after reading all the horror stories people post. I weened myself onto it from 2.5mg every 4 days to 20mg. Then the doctor moved it up to 30mg which is what I take today. I have had Panic attacks since my early 20s which led to Agoraphobia." This is the pros f the Paxil Reviews.

Excellent for depression. I took 20mg daily for 14 years but wanted to see if I could handle life without it. It took me three attempts to wean myself off of Paxil (with my physician's help). The last time I tried (successfully) by cutting the dosage in half for 4 weeks, then every other day for another month, then finally quit taking it. It's been 4 months now and I feel fine. But definitely DO NOT stop taking Paxil all at once - do it gradually. Paxil withdrawal problems are well documented!

The overall process of filing Paxil lawsuits may take months before you get any compensation. This is because of the many people who have lined up to file lawsuits and get compensated. In order to lighten your burden financially, your attorney can charge you a fee known as contingency fees.

Never hesitate to file Paxil lawsuits. This will put you as well as your family much at ease. Despite the fact that Paxil was never recommended and approved by the Drug administration and American, doctors went ahead and prescribed it.

In the year 2009, a lawsuit was filed against the Paxil manufacturers that stated that Paxil was not effective for treating mental disorders for adolescents. They had misrepresented very important information about the complications that arise after use of this medicine. Since then, other many lawsuits followed in the United States and also in Britain.

Are You Scared Of Dying?

Few people can honestly claim they don't have fear of dying. This is particularly true with anxiety sufferers. It is common for anxiety sufferers to show their fear of death because this is one of the most common thoughts which causes this kind of condition. Fear of death is one of the primordial fears and living with anxiety is very much living in fear - fear that something (anything) may go wrong, fear that something bad will happen, fear that death is waiting just around the corner. 

If you are having trouble dealing with your anxiety and your fear of death seems to be getting obsessive, you should know there are strategies you can follow to minimize your discomfort. In this case, I would recommend learning meditation and practicing it regularly. Meditation has been utilized vigorously and proven itself to be effective in alleviating negative ideations and thoughts such as fear of dying. 

There's a certain wisdom that can be attained through meditation, which will help you realize how death is a vital part of life. Through meditation, you will realize and see that it is fear itself and not death that you should be afraid of. Fear is a product of anxiety, and by living with prolonged anxiety your enjoyment of life is so clouded that you must feel akin to being a walking dead. That is really what anxiety sufferers feel - living dead, but we can stop do something about it. 

Help yourself: stop yourself from being enslaved by fear. The anxiety you feel may not trigger an exaggerated fear of death- but what is the point? There is no point in being preoccupied in death when you are still alive. Well, being a slave of anxiety means you are not living life fully. If your are already determined to change your old ways, do not wait and start now. Because while you are spending your life suffering from fear, you are already losing the the beauty life brings. 

Death is final. We will all perish and noone can run from it. There is really no point in breaking away from death. We should not be fearful about death, instead, we should live life to the fullest and do the things we love and want. If we enjoy life, we would not regret anything because we can say to ourselves that we did not waste our lives by being afraid of death. Appreciating life and it's beauty is the key in alleviating our anxieties and fears about death. In that way, we are somehow prepared to face the future without any sign of fear and anxiety. 

If you are searching for a professional help to assist in your recuperation, find a good mentor. But if you are looking for a way to deal with your anxiety, you should know that it is very much possible, and it is something you can learn. You certainly can search more information and tips on this website that can help you live life to the fullest.

Depression And Diet May Have An Important Link

If you are feeling depressed, it may only be a temporary condition. However, for some people it can be more than that and it can have something to do with what you are eating. Here is information on depression and diet that may be helpful.


When you eat a proper diet, your body and mind can function at optimal efficiency. When people eat to solve problems, they usually indulge in foods that are high in fat and sugar. They may be missing out on things like B vitamins, beta carotene, magnesium, manganese, vitamins A and C, iron, and other essential nutrients.

Obesity is reaching epidemic proportions in many parts of the world today. People may use food as a means of comfort, and this can cause a great many problems. If you eat because you are upset, you could find yourself eating more and this can serve to compound the problem.

When a person gains weight, it is never overnight. In fact, it can sometimes be so gradual that you might not see it coming on until your clothing becomes too tight. Often, people will go into denial and assume that the clothing has shrunk and buy more clothes that fit better. All of this can contribute to a low self image, which can be a huge contributing factor in becoming depressed.

Once people do not feel good about themselves it may trigger a cycle of eating and feeling better. This is usually followed by guilt and more depression. In time, a person may simply eat more every time they wish to feel better and the problem becomes one of obesity and depression.

Junk Food

Even if one is not overweight, what you eat can affect the way that you feel. If you are eating too many carbohydrates and fats, you can feel run down and sluggish. As a result, you may not feel like doing much and you might exercise less. Exercise is known to be a good treatment for feeling depressed as it releases feel good hormones in the body called endorphins.

If you eat a lot of junk food, you may be missing out on essential nutrients that affect brain function. Recently, a UK study shows a definite link between depression and diet. More than 3000 office workers were studied for a period of five years. One group ate junk-type foods and the others ate more healthy foods with plenty of fruits and vegetables. The group eating the junk food had many more problems associated with being depressed.


Depression and diet may have many important links. A five-year United Kingdom study showed that a well-balanced diet can help to eliminate a lot of problems associated with being depressed. If you eat a lot of junk food, it can make you feel sluggish and not wanting to exercise, This can have a huge effect on your physical, as well as mental health. A diet that is rich in fruits and vegetables along with exercise may be the best way to avoid some kinds of depression.

Attack Of Public Speaking Anxiety

Public speaking anxiety is a very common anxiety disorder that most people find hard to overcome. When no initiative is taken to defeat the disorder, it will become worst and will be a burden inside you that will last for years. All of us experience public speaking anxiety. Even those individuals who are used to speak in public can still be affected with this. It can affect even actors, comedians, public servants, and talk show hosts just like Jay Leno.

Recent studies suggest that 20-85% of people in the United States suffer from the disorder. It has been one of the best obstacles that hinder people from performing their best. Instead of being productive and excelling in their schools and/or workplace, it blocks their way towards attaining the full potential. We are in a kind of culture that puts so much emphasis on the excellence of execution. Consequently, high standards are planted on people's minds and when faced with they are not met, anxiety sets in.

This breeds a perfectionist culture that creates so much cultural baggage. In fact, public speaking anxiety the second most common anxiety disorder, next to fear of spiders (arachnophobia). At the start of the disorder, people begin to develop potential fears such as fear of frustration, fear of mental block, fear of rejection, and the like. After that, the next bad thing going to happen is a person will start to have butterflies in the stomach, rapid heartbeat, sweating, shaking/trembling speech, and finally error in memory retrieval or memory loss .

Ironically, the most effective way to get out of such anxiety is to defy it. Public speaking is a part of contemporary life that we must all go through. There will really come a point when we need to stand in front of the crowd and speak and should be ready for that day.

Here are the suggestions that can be used to battle this disorder:

We should be mentally and emotionally equipped. Practicing deep breathing every morning will not only help you remedy your fear of public speaking but gives you clarity of mind as well. In addition, if it is practiced regularly, it improve will physical and emotional health.

Familiarize your piece by heart. You will never be anxious to share your thoughts if you are knowledgable about it.

Practice makes perfect. Train with yourself. Visualize that there are many people looking at you. One rule of thumb in speaking is when you practice more; you will get better at it. Even yourself will be astonished with the progress.

You must discern that people like you to be successful. Get over from the fallacy of perfection-that we must always execute speech perfectly. The crowd will listen to the words you'll say so you need to set your mind on the content of the speech rather than your anxiety.

Public speaking anxiety can be very detrimental. It does not allow you to grow because you are always trapped in its black box. Do not allow yourself to be defeated by this disorder because by nature, will and mind power is thousands of times stronger than any anxiety. Although it is really difficult to remove the chains of anxiety, with proper training and assistance, you can certainly be the best person you can be.